Weigh In record (no journal entry) for 22 March 2021
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68.9 kg
Lost so far: 8.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 39.36g | Prot: 55.12g | Carbs: 82.90g.
Breakfast: Кофе (Растворимое), Ганна Колбаса Деловая, Овсяная Каша на Молоке. Lunch: Зеленый Чай, Сладонеж Вафли со Вкусом Шоколада, Салат из Помидоров и Огурцов, Запеченная или Жареная Камбала. Dinner: Активиа Super Food. more...
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Gaining 1.4 kg a Week
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vikyca.86's Weight History
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