Weigh In record (no journal entry) for 12 March 2014
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95.3 kg
Lost so far: 12.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 37.95g | Prot: 35.82g | Carbs: 80.39g.
Breakfast: Weich Gekochtes Ei, Butter, Marmelade, K-Classic Maasdamer in Scheiben, Cappuccino, Bauernbrot, K-Classic Bauernschinken. Snacks/Other: Milka Schoko & Keks . more...
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Gaining 1.8 kg a Week
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Hathor7760's Weight History
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