Weigh In record (no journal entry) for 21 March 2021
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81.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2192 kcal
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Fat: 49.87g | Prot: 192.70g | Carbs: 231.45g.
Breakfast: Coccodì Albume d'uovo Pastorizzato, Prozis Oatmeal Lemon Pie Flavor, Prozis Burro di Arachidi. Lunch: Conad Insalata Classica, Gallette di Mais (Penny Market), Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Petto di Pollo, Carne, Parmigiano Grattugiato, Olio Extra Vergine di Oliva, Scotti Riso Basmati. Snacks/Other: Banana, Prozis 100% Real Whey Isolate (Cioccolato e Burro d'arachidi), Penny Market Mandorle Pelate, Fage Yogurt Greco Total 0%. more...
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Losing 0.4 kg a Week
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stefano_franceschii's Weight History
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