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katerynaArt
Journal
22 Mar 21
katerynaArt's Journal, 22 Mar 21
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Weigh In record (no journal entry) for 22 March 2021
60.2 kg
Lost so far:
12.8 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2021:
684 kcal
Fat: 26.90g | Prot: 72.11g | Carbs: 34.92g.
Breakfast:
Яйцо (Целое), Grovo Яичный Белок, Огурец.
Lunch:
Язык Говяжий Отварной, Домик в деревне Молоко 1,5%, Свеклы, Болгарский Перец, Помидоры.
Dinner:
Schwarz Collagen & Protein 35% Black Ice Cream .
more...
1688 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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katerynaArt's Weight History
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