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maksi 346 kkal.. mayan buanyak :D
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825 kcal
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Fat: 24.92g | Prot: 28.37g | Carbs: 119.39g.
Breakfast: Ultra Milk Susu UHT Low Fat High Calcium. Lunch: Roma Biskuit Kelapa, Wortel, Bawang Putih, Telur, Sunco Minyak Goreng, Buncis, Bihun (Dimasak). Dinner: Bango Kecap Manis, Bawang Putih, Sunco Minyak Goreng, Telur, Kubis, Wortel, Nasi Putih. Snacks/Other: Ellenka Fiber Creme, Kalbe Nulife Sweetener, Nescafe Classic. more...
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 Comments
22 Mar 21 by member: laphicimud
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22 Mar 21 by member: kurusaminnnn
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22 Mar 21 by member: Widya.sandi09
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Bihun 170g (udah di rebus)
Telur 1
Baput 3 siung
Cabe 3 biji
Wortel 50g
Buncis 50g
Kecap asin
Penyedap jamur
Garam
Minyak sedikit ajh.. udah deh 😁 jadiNya buanyakk kenyang dah tuhh😂
22 Mar 21 by member: imahadie456
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mau tanya dong kak, cara post foto kaya gini kalo di hp gmn ya?
aku pahamnya kalo post lewat laptop/pc, kalo di hp tu kan diberanda pertama ada icon foto tapi pas aku coba ga ke post di jurnal, cuma foto menu makanan kita
22 Mar 21 by member: ohhmymy
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22 Mar 21 by member: kurusaminnnn
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@ohhmymy sama kk aku jg upload yg paling atas di beranda, dan aku jg pkek hp.. apa mngkin perlu di upgrade 😁
@kurus gmpang kk.. tinggal tumis2 ajh aku pkek minyak dikiiit ajh,..
22 Mar 21 by member: imahadie456
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imahadie456's Weight History
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