Weigh In record (no journal entry) for 22 March 2021
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43.6 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 4.55g | Prot: 14.47g | Carbs: 41.02g.
Breakfast: Pere, Alce Nero Cioccolato 100% Cacao, Activia Yogurt Naturale 0%, Caffè (dalla Moca). Lunch: Caffè (dalla Moca), Carrefour Minestrone 15 Verdure. Dinner: Carrefour Minestrone 15 Verdure. Snacks/Other: Mandorle, Caffè (Espresso). more...
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Gaining 2.1 kg a Week
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