Weigh In record (no journal entry) for 22 March 2021
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72.6 kg
Lost so far: 2.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2107 kcal
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Fat: 62.41g | Prot: 151.95g | Carbs: 225.92g.
Breakfast: Nestlé Fitness Cereali Integrali Cioccolato Fondente, Esselunga Latte Parzialmente Scremato, Prozis Proteine Whey Isolate Fragola. Lunch: Risotto allo Zafferano, Conad Scamorza Affumicata. Dinner: GranArt Lingue Croccanti, Esselunga Chejoy Pure di Patate, Mandarino, Esselunga Maxi Hamburger con Parmigiano Reggiano . Snacks/Other: Esselunga Yogurt Greco Mela e Cannella, Esselunga Equilibrio Gallette di Mais. more...
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Gaining 2.5 kg a Week
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caronte78va's Weight History
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