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1591 kcal
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Fat: 39.15g | Prot: 102.50g | Carbs: 204.50g.
Breakfast: 光明 纯牛奶, 田园主义 全麦面包, 黑咖啡. Lunch: 中式面条（绿豆粉条，粉丝，米粉）, 黑咖啡, 牛腩（修剪0厘米脂肪）. Dinner: 香菇油菜, 米饭, 烤鱼, 鸡胸肉（烧烤，油炸或是煎）. Snacks/Other: 火龙果, 德菲丝 黑巧克力99%, 光明 纯牛奶, 开心果. more...
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1928 kcal
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Exercise:
Sitting - 2 hours, Walking (slow) - 3/kph - 1 hour, Spinning - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 7 hours. more...
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落落666666's Weight History
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