Weigh In record (no journal entry) for 12 March 2014
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96.6 kg
Lost so far: 10.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 54.24g | Prot: 139.81g | Carbs: 143.66g.
Breakfast: Tortilla de Patatas, Azucarera Azúcar Blanco, Café Espresso. Lunch: Queso Crema para Untar, Pechuga de Pollo, Hacendado Pan de Molde Blanco. Dinner: Solomillo de Cerdo, Mostaza Dijon, Serra Marina Fiambre de Pechuga de Pavo Cocida, Recondo Hogaza de Pan Rústico, Hacendado Pepinillos en Vinagre, Cidacos Pimientos del Piquillo, Lombarda. Snacks/Other: Zanahoria. more...
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Losing 2.8 kg a Week
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Corpus Aureo's Weight History
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