Weigh In record (no journal entry) for 22 March 2021
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49 kg
Lost so far: 3.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 25.73g | Prot: 34.65g | Carbs: 160.44g.
Breakfast: Jagung Rebus, Sayur Bening Bayam, Sari Roti Roti Sisir Mentega. Lunch: Sari Roti Roti Isi Krim Coklat, Air Tebu, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Bakpao, Kentang Rebus, Pisang. more...
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Gaining 0.5 kg a Week
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Shofia Nabila's Weight History
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