Weigh In record (no journal entry) for 12 March 2014
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66.9 kg
Lost so far: 27.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 54.27g | Prot: 68.74g | Carbs: 139.47g.
Breakfast: Bananas, Nonfat Fruit Variety Yoghurt (Sweetened with Low Calorie Sweetener), Woolworths Baked Crunchy Granola, Coffee. Lunch: Chocolate Coated Soft Chocolate Chip Granola Bars, Bananas, Smoked & Spiced Beef Pastrami, Woolworths Herb Salad, Woolworths Rosa Tomatoes, Spring Onions, Italian Salad Dressing, Coffee (Instant Powder). Dinner: Chardonnay Wine, Woolworths Milktart & Custard Pud in Pot, Chicken Drumstick Meat and Skin (Roasted, Cooked), Chicken Wing Meat and Skin (Roasted, Cooked). more...
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Losing 2.1 kg a Week
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adameveandpaula's Weight History
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