Weigh In record (no journal entry) for 21 March 2021
|
109 kg
Lost so far: 24 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
369 kcal
|
Fat: 12.30g | Prot: 21.32g | Carbs: 50.22g.
Breakfast: Plátano, Loncoleche Yoghurt Protein , Tuna. Snacks/Other: Naturisimo's Mantequilla Choco Maní. more...
|
Losing 1.2 kg a Week
|
|
stephanie.silva.aliaga's Weight History
|