Emi.lai.531's Journal, 21 Mar 21

My husband made some amazing bonebroth soup. healthy breakfast breaking my 16 hoyrs fast.

View Diet Calendar, 21 March 2021:
1505 kcal Fat: 88.85g | Prot: 107.40g | Carbs: 69.24g.   Lunch: Bone Broth, Pecans, Onions , Mushrooms , Egg, Seedful Organic Roll, Red Tomatoes , Asparagus . Dinner: Sainsbury's Parma Ham Slices, Alpro Soya Coconut Yoghurt, Bone Broth, Marks & Spencer Count on Us Slow Cooked Brisket of Beef in A Rich Ale Gravy, Tesco Coconut Oil, Mushrooms , Summer Squash . Snacks/Other: Blueberries . more...
2247 kcal Exercise: Cooking - 1 hour, Yoga - 1 hour, Sitting - 16 hours, Sleeping - 5 hours, Walking (slow) - 3/kph - 1 hour, Google Fit - 0 minutes. more...

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