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1658 kcal
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Fat: 72.63g | Prot: 91.74g | Carbs: 150.41g.
Breakfast: Kruidvat Maaltijdshake Eiwitrijk Café Latte. Lunch: Komkommer (met Schil), AH Snoeptomaatjes, Baresa Pesto Alla Genovese, Cottage Cheese, Rivercote Cracker Pompoenpit. Dinner: Water, Cottage Cheese, Elinas Griekse Yoghurt met Honing, AH Gegrilde Courgette, Vivera Nuggets, Kips' Mini Kipspiesjes, Lidl Gegaarde Gehaktballetjes. Snacks/Other: AH Biologische Magere Melk, Blue Band Halvarine, Eierkoek, Jumbo Cacao Truffels, Koffie met Melk, Gekookt Ei. more...
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2217 kcal
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Exercise:
Desk Work - 2 hours, Cooking - 45 minutes, Sitting - 3 hours, Watching TV/Computer - 5 hours, Walking (slow) - 3/kph - 15 minutes, Samsung Health - 13 hours. more...
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Dieka1980's Weight History
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