白小茶's Journal, 21 Mar 21


View Diet Calendar, 21 March 2021:
1439 kcal Fat: 49.66g | Prot: 75.29g | Carbs: 178.43g.   Lunch: 蘋果西打 蘋果西打, 蓮霧, 可果美 蕃茄醬, 鹹鴨蛋, 花枝丸, 皇帝豆, 美吉快樂大廚 黑胡椒去骨雞腿排, 新鮮豬肉香腸, 中式炒飯. Dinner: 7-11 白蘿蔔, 皇帝豆, 燙青菜. Snacks/Other: 桂格(Quaker) 大燕麥片(即沖即食), 林鳳營 高品質鮮乳, 林鳳營 簡單點優酪乳 無加糖. more...
1484 kcal Exercise: Resting - 20 hours, Sleeping - 4 hours. more...

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Comments 
小茶晚安😀 
21 Mar 21 by member: 火鍋小姊姊
晚安阿s😀 
21 Mar 21 by member: 白小茶
晚安。小茶 
21 Mar 21 by member: karl-wu
晚上好😆😆 
21 Mar 21 by member: yin殷
都晚安安😄 
21 Mar 21 by member: 白小茶
早安! 
21 Mar 21 by member: pop205
下午好^_^ 
22 Mar 21 by member: chenxxxcccc

     
 

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