Weigh In record (no journal entry) for 21 March 2021
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92.2 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2021 kcal
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Fat: 112.68g | Prot: 79.31g | Carbs: 169.49g.
Breakfast: Pirkka Sulatejuusto, Valio Arki Juusto, Oululainen Hapankorppu. Lunch: Pirkka Kuohukerma, Rypsiöljy, Apetit Vihreitä Papuja Paloina, Parsakaali, Herkkusieni, Atria Kanan Paistileike, Pizza Lihatäytteellä. Dinner: Karl Fazer Maitosuklaa. Snacks/Other: Milbona Greek Style Yogurt 2%, Banaanit, Omenat. more...
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Gaining 0.1 kg a Week
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