Weigh In record (no journal entry) for 21 March 2021
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96.9 kg
Lost so far: 7.8 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 19.33g | Prot: 28.91g | Carbs: 42.33g.
Breakfast: Soto Daging. Lunch: Tempe Goreng, Tahu Goreng, Sayur Campuran, Nasi Putih. more...
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Losing 0.4 kg a Week
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Ing_iryanti's Weight History
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