Weigh In record (no journal entry) for 21 March 2021
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45.2 kg
Lost so far: 4.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 32.00g | Prot: 40.18g | Carbs: 48.42g.
Breakfast: 달걀, 양파, 서울우유 체다치즈 (20g), 풀무원 부침두부. Lunch: 달걀, 단호박. Dinner: 바나나, 달걀. more...
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steady weight
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heejully's Weight History
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