Weigh In record (no journal entry) for 11 March 2014
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100.7 kg
Lost so far: 14.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 10.50g | Prot: 41.00g | Carbs: 69.50g.
Lunch: GFS Deli Turkey Breast, Safeway Deli Style Thin Sliced Roast Beef. Dinner: Lean Cuisine Traditional Pepperoni Pizza. Snacks/Other: Rold Gold Pretzel Sticks. more...
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Losing 7.0 kg a Week
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judibird's Weight History
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