Weigh In record (no journal entry) for 20 March 2021
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81.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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3329 kcal
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Fat: 75.97g | Prot: 312.88g | Carbs: 345.01g.
Breakfast: Yema de Huevo, Banana, Lactal Pan Salvado, Zumo de Limón, Clara de Huevo. Lunch: Peceto, Arroz Blanco (de Grano Largo, Cocido), Pepino. Dinner: Pechuga de Pollo a la Plancha, Pepino, Huevo, Papa Cocida. Snacks/Other: Maní, Dhum Crack Galletas de Arroz, Pechuga de Pollo a la Plancha, Arroz Blanco (de Grano Largo, Cocido), Nueces, Pechuga de Pollo a la Plancha, Arroz Blanco (de Grano Largo, Cocido), Kiwi, X21 Proteina, Banana, Clara de Huevo, Yema de Huevo. more...
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Gaining 2.8 kg a Week
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