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en hızlı salata
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1230 kcal
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Fat: 59.35g | Prot: 45.74g | Carbs: 135.69g.
Breakfast: Domatesler, Salatalık (Soyulmuş), Ceviz, Migros Labne, Avokado, Yağsız Kızarmış Yumurta. Lunch: Marul, Dardanel Ton Klasik, Spagetti, Pancar. Dinner: Bahçıvan Taze Kaşar Peyniri, Muz, Sahanda Yumurta, Zeytin, Salatalık (Soyulmuş), Beyaz Ekmek. Snacks/Other: Türk Kahvesi, Revani, Havuçlu Kek, Nescafe 2'Si 1 Arada, Nescafe Sade, Nestle Coffee-Mate. more...
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1691 kcal
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Exercise:
Resting - 14 hours and 40 minutes, Sleeping - 9 hours and 20 minutes. more...
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nisaayaz's Weight History
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