보라매1's Journal, 20 Mar 21


View Diet Calendar, 20 March 2021:
1198 kcal Fat: 42.37g | Prot: 88.04g | Carbs: 116.43g.   Breakfast: 귤, 구운야채, 방울 토마토, 쇠고기 보섭살 (살코기, 지방 0.3센치, 고급품질). Lunch: 공기밥, 어묵탕. Dinner: 바나나, 찐고구마, 족발. Snacks/Other: 맥심 화이트골드 커피믹스. more...
1985 kcal Exercise: Golf (walking) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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