Weigh In record (no journal entry) for 20 March 2021
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65.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 6.50g | Prot: 32.87g | Carbs: 54.91g.
Breakfast: Banana, Kiwi, Nature Foods Cacau Magro em Pó Biológico, Salutem Farinha de Arroz, Cem Porcento Farinha de Coco, Cem Porcento Sementes de Chia, Prozis Real Whey 100% Whey Isolate. more...
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Gaining 4.2 kg a Week
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Gaby_OHP's Weight History
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