Weigh In record (no journal entry) for 20 March 2021
|
66.7 kg
Lost so far: 26.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1670 kcal
|
Fat: 138.42g | Prot: 78.25g | Carbs: 15.48g.
Breakfast: Peanut-Fatbombs, Weiße Schoki. Lunch: Gut & Günstig Hähnchenbrust Filetroulade, Sorensens Esrom, Edeka Avocado Hass, Butter, Sonnenblumenbrot. Dinner: Shileo Roooaaar Rice, Ei, San Fabio Grana Padano, Netto Spitzpaprika Gelb, Landjunker Rinderhackfleisch. Snacks/Other: Vollmilchschoki, Hefedesasterwaffeln, Erdbeeren. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mari-mit-Hut's Weight History
|