Weigh In record (no journal entry) for 20 March 2021
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66.9 kg
Lost so far: 2.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 44.19g | Prot: 48.34g | Carbs: 169.51g.
Breakfast: Ратибор Джем Смородиновый, Белый Хлеб. Lunch: Liebendorf Сыр Гауда 45%. Dinner: Кухня на Районе Грибной Суп , Пшеничный Хлеб. more...
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Losing 0.1 kg a Week
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