Weigh In record (no journal entry) for 20 March 2021
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92.8 kg
Lost so far: 14.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 64.22g | Prot: 84.50g | Carbs: 216.69g.
Breakfast: Weintrauben, Kölln Kernige Haferflocken, Mispel, Papaya, Provamel Hafermilch, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett. Lunch: Extra Natives Olivenöl, Rote Paprika, Milch (Fettfrei), Strauchtomaten, Grüner Blattsalat, Ziegenkäse (Weich), Günnis Pizzateig Pizzateig. Dinner: Wasa Roggen Dünn, Schüttelbrot, Taifun Tofu Rosso. Snacks/Other: Gouda, Ener Bio Feine Zartbitter Schokolade 70%. more...
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2382 kcal
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Exercise:
Sleeping - 5 hours and 22 minutes, Resting - 17 hours and 39 minutes, Walking (slow) - 3/kph - 59 minutes. more...
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Losing 1.4 kg a Week
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Fritzlore's Weight History
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