Weigh In record (no journal entry) for 20 March 2021
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65.7 kg
Lost so far: 10.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 43.20g | Prot: 9.90g | Carbs: 102.50g.
Breakfast: Orion Choco Pie Mango, Сахар, Чай. Snacks/Other: Золотой Стандарт Натуральный Пломбир. more...
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Losing 0.1 kg a Week
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