muy mal :(
|
75.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Poorly.
|
|
1702 kcal
|
Fat: 83.17g | Prot: 70.26g | Carbs: 169.26g.
Breakfast: Azúcar, Nestlé Sustituto de Crema Coffee Mate, Café, Nutrioli Aceite de Soya, Tortillas de Maíz, FUD Salchicha de Pavo (50g), Huevo Revuelto. Lunch: Coca-Cola Coca-Cola, Zumo de Limón, Tortillas de Maíz, Zanahoria Cocida, Garbanzos, Carne de Res. Dinner: Coca-Cola Coca-Cola (Lata), Aguacate, Tomates, Lechuga, McCormick Mayonesa, McCormick Mostaza, FUD Virginia Jamon de Pavo, Bimbo Pan Integral. Snacks/Other: Lala Gelatina de Yoghurt. more...
|
|
2612 kcal
|
Exercise:
Bicycling (fast) - 24/kph - 45 minutes, Housework - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
Comments
Animo amiguita tu puedes!! yo inicio hoy! :D
19 May 14 by member: Taniaylp
|
Aun sigues Tanio??? No veoo!!
26 Jun 14 by member: Pinkecka
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinkecka's Weight History
|