Weigh In record (no journal entry) for 20 March 2021
|
73.5 kg
Lost so far: 3.6 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
|
556 kcal
|
Fat: 12.28g | Prot: 25.06g | Carbs: 92.78g.
Breakfast: 닥터스 카브라이트 초콜릿 피넛버터. Lunch: 적포도, 청포도. Dinner: 츄파춥스 츄파춥스, Win2 Potato Crisp. more...
|
Losing 4.9 kg a Week
|
|
yeoyurim's Weight History
|