Weigh In record (no journal entry) for 20 March 2021
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51 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 57.91g | Prot: 40.10g | Carbs: 143.77g.
Breakfast: Zeytin, Şekersiz Çay, Ceviz, Bal, Tereyağı, Kaşarlı Tost. Lunch: Coca-Cola Coca-Cola, Tavuklu Arpa Şehriye Çorbası, Dardanel Sebzeli Tavuk Sote . Dinner: Sebzeli Tavuk Yemeği, Meyveli İçecek (Meyve veya Meyve Suyu ile yapılmış). more...
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Gaining 0.1 kg a Week
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hilalgurlu's Weight History
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