Weigh In record (no journal entry) for 19 March 2021
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99.4 kg
Lost so far: 3.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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2438 kcal
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Fat: 84.06g | Prot: 123.88g | Carbs: 296.34g.
Breakfast: Activia Bianco Cereali, Il Raccolto Power Mix. Lunch: Olio Extra Vergine di Oliva, Pane Bianco, Erba Cipollina, Pepe Nero, Cannamela Paprika Dolce, Sale Marino, Carne di Coniglio, Patate, Rosmarino. Dinner: Lindt Latte Caramello, Succo di Limone, Olio Extra Vergine di Oliva, Origano, Pomodori Ciliegini, Friselle Integrali, Mela, Fragole. Snacks/Other: Caffè (dalla Moca). more...
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Losing 0.2 kg a Week
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Mastino.87's Weight History
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