Weigh In record (no journal entry) for 19 March 2021
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59.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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267 kcal
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Fat: 8.98g | Prot: 28.08g | Carbs: 22.91g.
Breakfast: Cuarto Creciente Mermelada, Almendras, Arrocitas Galletas de Arroz, Café. Snacks/Other: ENA Whey Protein (30g). more...
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Gaining 0.2 kg a Week
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