Weigh In record (no journal entry) for 19 March 2021
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59.1 kg
Lost so far: 13.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 45.79g | Prot: 42.67g | Carbs: 152.89g.
Breakfast: Ciruela, Bocatti Jamón Natural Cocido, Rapitidas. Lunch: Trufas, Felfort Bocadito Marroc, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hamburguesa de Pollo. Dinner: Aceite de Oliva Extra Virgen, Fideos, Uva. Snacks/Other: Manzana, Muecas Granola. more...
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Losing 0.7 kg a Week
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