Weigh In record (no journal entry) for 19 March 2021
|
54.3 kg
Lost so far: 10.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1322 kcal
|
Fat: 67.03g | Prot: 71.26g | Carbs: 113.42g.
Breakfast: Малиновое Варенье, Творог 18%. Lunch: Говядина Отварная, Борщ, Хлебпром Хлеб Бородинский. Dinner: Малиновое Варенье, Творог 18%. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
НатальяМех's Weight History
|