Oxdogs's Journal, 19 Mar 21

Oxdogs's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 March 2021

62.3 kg Lost so far: 0 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2021:

1708 kcal

Fat: 93.01g | Prot: 61.82g | Carbs: 158.63g. Breakfast: Азбука Вкуса Завтрак Чемпион с Сосисками и Горошком. Lunch: Кировский Манник. Dinner: Жареная Картошка, Сельдь Соленая. Snacks/Other: Кефир 2,5%, Зефир в Шоколаде. more...

1832 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 23 hours. more...

Losing 2.3 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Oxdogs's Weight History

View Complete History

Oxdogs's Journal, 19 Mar 21

Submit a Comment

Oxdogs's Weight History