Weigh In record (no journal entry) for 19 March 2021
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59.3 kg
Lost so far: 5.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 54.67g | Prot: 82.22g | Carbs: 220.67g.
Breakfast: Carrefour Croissants (40g). Lunch: Pain de Mie, Banane, Petits Pois, Pizza au Fromage. Dinner: Pain aux Céréales, Huile d'Olive, Saumon Cuit, Fenouil, Jus d'Orange, Auchan Compote Pomme Banane sans Sucre Ajouté, Tomme de Savoie. Snacks/Other: Nestlé Grand Chocolat Intense 70%, Miel, Carrefour Lait Demi Écrémé , Farine de Blé Blanche (Tout Usage), Jus de Citron, Oeuf. more...
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Gaining 0.7 kg a Week
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vale30800's Weight History
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