Weigh In record (no journal entry) for 19 March 2021
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65.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 20.70g | Prot: 29.07g | Carbs: 60.47g.
Breakfast: Yakult Yakult, Pisang. Dinner: Tahu Kukus, Nasi Putih, Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan). more...
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Losing 0.3 kg a Week
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hennypurry's Weight History
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