Weigh In record (no journal entry) for 19 March 2021
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73.6 kg
Lost so far: 37.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2920 kcal
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Fat: 65.12g | Prot: 195.81g | Carbs: 376.28g.
Breakfast: Myprotein Peanut Butter, Quaker Flocons d'avoine (40g), Myprotein Impact Whey Isolate Chocolat. Lunch: Le Phare du Cap Bon Harissa, Pommes de Terre (Chair, avec du Sel, Bouillies), Casino Poireaux Émincés , Escalope de Poulet. Dinner: Pommes de Terre (Chair, avec du Sel, Bouillies), Casino Poireaux Émincés , Escalope de Poulet. Snacks/Other: Miel, Oranges, Graines de Courge, Pancakes, Brownie Faible en Matières Grasses, Myprotein Caséine Micellaire, Lidl Fromage Blanc 0%, Myprotein Peanut Butter, Lidl Fruits Rouges Surgelés. more...
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Gaining 0.7 kg a Week
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dadoo6907's Weight History
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