Weigh In record (no journal entry) for 19 March 2021
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52.9 kg
Lost so far: 6.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 21.17g | Prot: 37.39g | Carbs: 67.00g.
Breakfast: Мой кофе. Lunch: Almette Творожный Сыр, Мой кофе, Куриные Грудки (Запеченые), Пайдалы Нан Отрубной Хлеб. Dinner: Мой кофе, Lazziz Овсяное Печенье. Snacks/Other: Чай с Молоком. more...
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steady weight
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malika.k's Weight History
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