Weigh In record (no journal entry) for 19 March 2021
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70.6 kg
Lost so far: 8.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 36.60g | Prot: 31.43g | Carbs: 48.57g.
Breakfast: Impresso Конфеты Шоколадные, Плавленный Сыр, Лаваш Армянский, Вареное Яйцо. Lunch: Салат Овощной с Маслом, Куриные Крылышки с Кожей (Запеченные). Snacks/Other: Банан. more...
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Losing 0.3 kg a Week
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alinchikdad's Weight History
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