Weigh In record (no journal entry) for 19 March 2021
|
54.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1075 kcal
|
Fat: 69.60g | Prot: 30.18g | Carbs: 84.06g.
Breakfast: Овсяная Каша на Молоке, Усладов Торт Пломбирный. Lunch: Колбаса Краковская, Жареная Картошка с Грибами. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|