Piyountiq's Journal, 19 Mar 21

Makan siang

View Diet Calendar, 19 March 2021:
965 kcal Fat: 43.76g | Prot: 76.23g | Carbs: 69.27g.   Breakfast: ABC Saus Sambal , Tahu Kukus, Telur Rebus. Lunch: Sawi Putih, Dada Ayam, Tempe, Telur Dadar, Pepes Ayam, Nasi Putih. Snacks/Other: Pepaya. more...

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