Weigh In record (no journal entry) for 19 March 2021
|
41.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1350 kcal
|
Fat: 53.52g | Prot: 36.22g | Carbs: 186.44g.
Breakfast: Serena Klik Crackers, Biskies Joa-Yo, Roti Goreng, Lapis Legit, Kue Selai Kacang. Lunch: Tahu bacem. Dinner: Bakwan, HiLo Choco Hazelnut, Sari Roti Roti Tawar (1), Tahu bacem. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saskia aulia rahman's Weight History
|