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體重計又49.9、50閃爍，最後停在50，好吧！我認了
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50 kg
Lost so far: 3.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 13.25g | Prot: 20.75g | Carbs: 23.34g.
Breakfast: 家樂福 牛肉片, Costco 科克蘭無調味綜合堅果, Costco 大麥若葉, 義美 無糖豆漿, 生豆皮, 馬鈴薯. more...
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Gaining 2.8 kg a Week
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