sarapan guys.. buah yg dipesen belom dateng, ya udah sarapan ini aja... 150ml susu lowfat + 30gr kris bee pillow.. jangan lpa air putihnya ya biar gk kering kek tanah tandus. Hahahha...
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1146 kcal
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Fat: 34.45g | Prot: 106.93g | Carbs: 105.38g.
Breakfast: Royco Kaldu Rasa Jamur, Ikan Cakalang, Tempe, Calbee Wings Kris Bee Pillow, Ultra Milk Susu UHT Low Fat High Calcium. Lunch: Royco Kaldu Rasa Jamur, Nasi Putih, Kem Chicks Sayur Toge, Telur. Dinner: Nasi Putih. Snacks/Other: Calbee Wings Kris Bee Pillow. more...
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tasyalala's Weight History
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