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temen temen gimana cara ngatasi stuck ala kalian? udah 2 minggu lebih stuck padahal belum banyak turunnya huhu
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1502 kcal
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Fat: 49.17g | Prot: 113.51g | Carbs: 152.88g.
Breakfast: Diamond Low Fat Milk. Lunch: Meatless Meatball, Lemonilo Mie Goreng Pedas Korea, Egg Yolk , Egg, Chicken Breast (Skin Not Eaten). Dinner: Del Monte Chili Sauce, Rose Brand Tepung Tapioka, Chinese Spanish Mackerel, Ellenka Fiber Creme, Red Onions, Garlic, Egg White, Young Green Onions, Carrots. Snacks/Other: Richoco Wafer, Roma Malkist Keju Tabur, Papaya, Milna Kinder Biscuit, Roma Sari Gandum, Ritz Ritz Crackers Original (Salty Crackers). more...
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2103 kcal
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Exercise:
Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Aerobics - 45 minutes. more...
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