Nothing Is Impossible When You Believe You CAN DO IT!
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71.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 23.14g | Prot: 12.82g | Carbs: 85.23g.
Breakfast: Vegetable Oil, White Wheat Flour (All Purpose) , Lemon Cake, Apple, Boiled Egg. Lunch: Baguette, Barley Bread. more...
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Losing 0.6 kg a Week
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