Weigh In record (no journal entry) for 18 March 2021
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95.5 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2853 kcal
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Fat: 93.61g | Prot: 201.11g | Carbs: 303.89g.
Breakfast: Banana, Bocatti Lomo Horneado, La Serenísima Queso Port Salut Light, Lactal Pan Salvado. Lunch: Papa, Batata, Calabaza, Brócoli, Tomates, Zucchini, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: La Serenísima Dulce de Leche Clásico, Bocatti Jamón Natural Cocido, Barraza Muzzarella, Bimbo Prepizza. Snacks/Other: Uvas Pasas, Alfajor de Maicena, Banana, Nueces, Ser Yogurt Bebible Frutilla. more...
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Losing 2.9 kg a Week
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pablobass1's Weight History
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