nisaayaz's Journal, 18 Mar 21


View Diet Calendar, 18 March 2021:
1052 kcal Fat: 48.22g | Prot: 45.14g | Carbs: 111.88g.   Breakfast: Avokado, Kabak Tatlısı, Kıymalı Pide, Kiraz Domates, Salatalık (Soyulmuş), Pınar Protein Çilekli Süt. Lunch: Bim Gof Gof, Bulgur Pilavı, Kaşarlı Pide, Ciğer. Dinner: Migros Labne, Çemen, Zeytinyağlı Bakla, Şölen Greta Zeytinli Dağ Kekikli Kraker, Makarna veya Makarna Salatası. Snacks/Other: Nescafe Sade, Nestle Coffee-Mate, Sütlü Kahve. more...
1706 kcal Exercise: Resting - 16 hours and 49 minutes, Sleeping - 7 hours and 11 minutes. more...

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