Weigh In record (no journal entry) for 18 March 2021
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68.1 kg
Lost so far: 3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 39.67g | Prot: 64.12g | Carbs: 177.49g.
Breakfast: Risoles. Lunch: Chatime Taro Milk Tea, Putih Telur, Ikan Teri, Nasi Merah, Sawi Dimasak, Ikan Patin. Dinner: BreadTalk Cheese Bread. Snacks/Other: Jeruk. more...
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Gaining 2.6 kg a Week
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dewi aprill's Weight History
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